Total de visitas: 20226

Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook epub

Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook epub

Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook by Ellen Jaffe Jones

Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook
---------------------------------------------------------------
Author: Ellen Jaffe Jones
Page Count: 160 pages
Published Date: 19 Jul 2011
Publisher: Book Publishing Company
Publication Country: Summertown, TN, United States
Language: English
Type: PDF
ISBN: 9781570672576
File size: 32 Mb
Download Link: Eat Vegan on $4.00 A Day A Game Plan for the Budget Conscious Cook
---------------------------------------------------------------


Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. One week's worth of menus shows how these recipes can be combined to get a per-serving cost of $4 a day, less than an average meal at a fast food outlet. Readers find out how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.

Read online Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook Buy and read online Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook Download Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Eat Vegan on $4.00 A Day : A Game Plan for the Budget Conscious Cook ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent